
10-Day Meditation Challenge
Reduced stress, enhanced self-awareness, sleep improvement, emotion control... these are just a few of countless meditation benefits. And me, as probably many of us, want to finally start building a habit of meditating this year. It’s only 10 days. 10 days - not 21 days, not a month, not 3 months. Just 10 days. Will you take that challenge & give yourself a chance?
Details:
duration: 11.01 - 21.01 (10 days)
the challenge takes place on HeadSpace (app)
to take part in the challenge, install HeadSpace on your phone & join the free 14-day trial through this link (you will not be charged - after the challenge, I encourage you to keep on using the app, however if you do not want to, you can cancel your subscription before the free trial expires with no costs involved)
the challenge is completely free & everyone is welcome!
every morning I will be posting the meditation we will be doing that day on my Stories (@heyits_maja) & in the evening, collecting your reports!
I would also love to hear from you in my DMs (you can ask any questions there too!)
* This is an affiliate link (you are not charged anything extra, however I get a commission for every sign up). Thank you for your support! *